Services & Rates

Integrative Massage

Integrative massage is a customized massage therapy that combines techniques from different massage modalities. The goal is to create a treatment plan that addresses the individual's needs and goals. 

How it works

• The massage therapist uses a variety of techniques to address the individual's specific needs and goals. 

• Integrative massage combines techniques from different modalities, such as Swedish, deep tissue, and sports massage. 
• It can also include other techniques such as trigger point work, lymphatic massage, neuro
  
  muscular therapy. 
• Tools included in your session could be warm bamboo, cupping, gua sha, aromatherapy. 

What it can help with

• Integrative massage can help alleviate secondary symptoms of chronic pain, such as anxiety, depression, insomnia, and low energy. 

• It can also help ease physical tension, improve sleep functioning, and restore easeful motion.